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Physical Therapist Directed Fitness Program
Take control of your life today, for a healthier tomorrow.

Do you want to exercise in a friendly atmosphere and get the most out of a safe and efficient workout program specifically designed by our physical therapists? Then PKL’s Fitness Program is for you!

  • Benefits of Joining PKL’s Fitness Team
  • Postural Analysis
  • Strength testing of all major muscle groups
  • Range of motion and flexibility testing
  • Lower extremity stretch with every workout session
  • Friendly atmosphere and safe environment
  • Supervision during your exercise routine
  • Individualized fitness program
  • Sessions are not timed, work out at your own pace
  • Prepaid packages do not expire

Any client requiring additional attention (to prevent falls, assist with transfers, etc.) will be charged package #1 rates regardless of age/post-physical therapy status. Our physical therapists will make this determination based on the client’s needs.

  • Package 1
  • $40 /Session
  • Designed for anyone who wants to get started with physical trainer.
  • Prepay 10 Sessions $360
  • Prepay 10 Sessions $720
  • Sign Up
  • Package 2
  • $35 /Session
  • Post Physical Therapy OR Youth (under 17), & Seniors over 65
  • 10 sessions for $315
  • 20 sessions for $630
  • Sign Up
  • Package 3
  • $30 /Session
  • Post Physical Therapy AND Youth, Senior Citizen over 65 years
  • 10 Sessions for $270
  • 20 Sessions for $540
  • Sign Up